Unlock Your Potential: Coaching for Confidence, Clarity, and Growth
Welcome to a coaching space where your journey towards greater confidence and fulfilment truly matters. My mission is simple: to help you overcome self-doubt, quieten your inner critic, and achieve meaningful goals by blending the latest insights from positive psychology and neuroscience with warm, practical support. If you’re ready to step into a brighter, bolder version of yourself, you’re in the right place.
About My Coaching Approach
I specialise in supporting individuals who find themselves at pivotal moments—whether you’re facing a career change, stepping into a new promotion, or venturing into unfamiliar territory outside your comfort zone. If you’re feeling pressure or self-doubt, I’m here to guide you through, helping you to thrive even when the stakes are high.
What I Offer
Managing Your Inner Critic: Learn practical strategies to quiet negative self-talk and develop a more compassionate inner dialogue.
Building Self-Confidence: Unlock your potential and step forward with renewed self-assurance in both personal and professional arenas.
Developing Resilience: Gain tools to bounce back from setbacks, manage stress, and adapt to change with greater ease.
Book a free, 30 minute chat to find out more.
Why values matter
Living in alignment with your values brings a deep sense of fulfilment and authenticity, enabling you to make decisions with clarity and confidence. When your actions reflect what truly matters to you, life feels more meaningful and you’re better equipped to navigate challenges with integrity and purpose.
Being clear about your core values — how these show up and how you can harness them — is integral to my coaching sessions. Together, we’ll explore how your values influence your decisions, relationships, and goals.
Using your strengths
Recognising and using your strengths effectively is a powerful way to build confidence, resilience, and success. When you understand what you naturally do well and how to apply those strengths, you can approach challenges with a sense of capability and optimism.
Born from positive psychology theories, strengths-based coaching enables us to understand and use our strengths to build confidence, address challenges, solve problems, and achieve our goals.
I can help you to identify and harness your strengths to achieve your goals — at home and at work.
Silence your inner critic and reach your potential
Do you sometimes feel that you are not worthy? That your success at work has been because you were lucky? Do you regularly feel that you must work longer and harder to make sure that you don’t fail? You are not alone!
Together we can work on the evidence supporting your achievements, being kinder to yourself, developing a more optimistic outlook, and creating opportunities and celebrating success.
What my clients say about my coaching:
“A great coach can make all the difference, and this is how I would describe my sessions with Tracey, great. Tracey’s style is patient, allowing you the time and space to explore options in a non-judgemental style. ...
Human Resources Business Partner
“Tracey Blackwell is a highly effective coach who used non-intrusive and a deeply person-centred approach to help me rebuild my confidence and self-worth after a challenging professional experience. I would not hesitate to recommend her to anyone.”
Executive Director
“I found the coaching sessions extremely helpful in improving areas of both my personal and work life. The sessions allowed me to focus and look at in detail areas of my life both at home and at ...